warriors

anyone who experiences deep loss 
is a wounded warrior who finds it necessary
to keep fighting despite the wounds
we may fight different things,                           
but we all fight if we are going to survive

some battles are against                        

regret
  • if only I had
  • if only they had
  • I wish we could have
  • we should have had more...
fear
  • of the known
  • of the unknown
  • can I do this
  • how do I do this without...
pain
  • that overwhelms
  • that ambushes
  • questioning will this ever stop
  • knowing the pain will never stop, change, yes, stop, no
anger/frustration
  • for no reason
  • at things we cannot change
  • because we do not understand
  • because others do not understand
weariness
  • bone deep
  • heart worn
  • soul drooping
  • mind numbing
confusion
  • new responsibilities
  • who do I trust
  • why are "they" (the unexpected) here trying to comfort
  • why aren't "they" (the ones we think should be) here to comfort

some battles are for

peace
  • from the questions
  • with our situation
  • in the midst of, not after, the storm
  • deep in our souls
joy
  • in our circumstances
  • in spite of our circumstance
  • because good memories cannot be taken
  • in our inmost being
hope
  • that it will get easier
  • that we will figure this out
  • that our loved one will be remembered positively
  • that fuels our choices
dreams
  • working toward old ones that can be fulfilled
  • letting go of ones that cannot
  • learning how to
  • allowing ourselves to have new ones
balance
  • the acceptance of what is
  • what was with what may be
  • tears and laughter
  • happiness and sadness
traditions
  • sorting them
  • what to hold onto
  • what to release
  • what to begin new
fellow warriors, those who share a bond,
wait patiently
listen
do not judge
understand that loss is life changing
don't forget that the wound is deep and will take time to heal
do not expect things to go back to "normal"
know there will be flashbacks
are willing to look at the ugliness
will do what it takes to help purge any infection that sets in
recognize the blank stare in the eyes when "it" is too much
have each other's back
accept the limp
aren't frightened away by the changes
come alongside one another to support
carry a comrade when they cannot walk
celebrate each victory with gusto,
 understanding the price paid to take each "small" step

thank you fellow warriors for loving me,
for fighting these battles with me, 
for celebrating with me
I love you
I could not do this on my own

 "A new commandment I give to you, 
that you love one another: 
just as I have loved you, 
you also are to love one another. 
By this all people will know that you are My disciples, 
if you have love for one another.”
John 13:34-35

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