new year, refreshed goals

it's a new year

I refreshed some goals

one is to exercise more self control in my food choices

sometimes, 

like last night, 

self control looks like

eating half of a box of thin mints
rather than consuming the whole box
in one sitting

other times,
like today after cleaning the church,
it looks like this

throwing remainder of said mints in the trash
without even opening the box
so that you don't eat the rest of them

start where you are

celebrate each victory

small or large

it doesn't matter

it is still a victory